Practice Locations

Maple Valley
23745 225th Way SE
Suite #201
Maple Valley, WA 98038

Mercer Island
2448 76th Ave SE
Suite #212
Mercer Island, WA 98040

1-855-CUST FIT
(1-855-287-8348)

Need Supplements?

Over 20,000 quality natural products to select from. Order Supplements at Emerson Ecologics.

Nutrition Tip:

Need to Cut The Salt?

Need to cut back on salt but miss the flavor? Check out all the different versions of Mrs. Dash on the baking aisle of your grocery store. Choose several different ones for each type of entrée you enjoy – tons of flavor without all the added salt.

More Tips

Prescription with Fruit

Resources & Links

Laptop American Diabetes Association Nutrition and Recipes

Calories Burned During Exercise

LEAP Website & Mediator Release Test (MRT)

Recipes from PCC Natural Markets

Supplements Safety – Consumer Lab

Bob's Red Mill Recipes - recipes for using alternative flours

The Cook's Thesaurus - lots of substitutions and other info

Talk About Curing Autism - excellent website for substitutions

Super Cook - website where you enter what you have, what you can’t have, and it searches for available recipes that match

Practically Edible - more recipes and general food info

Free Coconut Recipes - all kinds of recipes using coconuts/coconut flour

Gluten Free Registry - to find gluten-free friendly restaurants, bakeries and more

Living Without - gluten-free flour info

Drug Information - Drugwatch.com is a comprehensive Web site featuring extensive information about medications, drug interactions, and drug side effects.

Comfy Belly – food sensitivity friendly recipe website with color pictures

Yummly – recipe search engine using ingredient filters

Crockpot.com – site for crockpot recipes

Weston A. Price – information about Phytic Acid

Nourishing Practices – information about soaking grains

Kitchen Stewardship – more information about soaking grains

Special Articles

Joy Supplee was recently interviewed for an article in Today’s Dietitian about food sensitivity testing.

Read the article to understand why to do it and how it compares with other tests.

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Learn how to respond "When Food Attacks" you.

Read this article in the Mercer Island Patch online newspaper which highlights how Joy's practice changes lives.

Test For Food Sensitivities

Do you notice that some foods seem to cause you symptoms and suspect you may have food sensitivities? Special testing along with a dietary protocol is available.

If you would like to be tested for your food sensitivities but are too far away from either of our locations to meet in person, we have options.

Testing can be done as long as you have access to a lab and a FedEx drop point that has overnight air pickup. Counseling for the dietary plan can occur over the phone.