Practice Locations

MD Cote
27203 216th Ave SE
Suite A
Maple Valley, WA 98038

The Rose Clinic
3003 Island Crest Way
Mercer Island, WA 98040

(206) 295-6810

Nutrition Tip:

Add heart-healthy monounsaturated fats to your diet by switching from sautéing in butter to lightly spraying your pan with Olive Oil cooking spray.

This will cut down on calories while adding something beneficial for your heart!

More Tips

Prescription with Fruit

Food Sensitivities

Person with Upset Stomach What is the difference between food allergy, food sensitivity and food intolerance?

Do certain foods seem to give you headaches/migraines, sinus trouble, uncomfortable gas & bloating or other symptoms? You may have food sensitivities.

Custom Fit Nutrition offers a special blood test identifying any of 150 foods and additives that may be giving you unwanted digestive symptoms.

The Mediator Release Test (MRT) identifies reactions to 150 foods and chemicals that are difficult to diagnose with any other test. With a sensitivity of 94.5% and specificity of 91.7%, it is considered the most accurate test available.

Then a truly “custom fit” diet is planned that will remove the specific foods giving you trouble while adding in those foods that are “safe” for you. In fact, sensitivities to foods have been implicated in several conditions including fibromyalgia, irritable bowel syndrome, rheumatoid arthritis and migraines.

Test For Food Sensitivities

Do you notice that some foods seem to cause you symptoms and suspect you may have food sensitivities? Special testing along with a dietary protocol is available.

If you would like to be tested for your food sensitivities but are too far away from either of our locations to meet in person, we have options.

Testing can be done as long as you have access to a lab and a FedEx drop point that has overnight air pickup. Counseling for the dietary plan can occur over the phone.