Nutritional Living

Has the thought that you would have to make drastic changes to your lifestyle kept you from improving your nutrition and health? There is good news! Even minor changes for the better can make major differences in your health!

Take the first step toward improving your health by seeing a Dietitian – an expert in food and nutrition who can help you with your current medical conditionfood sensitivitiesweight management or general wellness planning and disease prevention. Custom Fit Nutrition has two practice locations for your convenience; one in Maple Valley and the other in Olympia.

At Custom Fit Nutrition, you are treated as a whole person. The time is taken to hear what you have to say and then expert advice is given based on what you already do, for a true “custom fit”. It can be so simple to make a major difference in your health!


Over 20,000 quality natural products to select from. Order supplements at Emerson Ecologics.


Joy Moorehead was recently interviewed for an article in Today's Dietitian about food sensitivity testing. Read the article to understand why to do it and how it compares to other tests.

Learn how to respond "When Food Attacks" you. Read this article in the Mercer Island Patch online newspaper which highlights how Joy's practice changes lives.


Maple Valley
23745 225th Way SE
Suite #201
Maple Valley, WA 98038

2401 Bristol Ct SW
Olympia, WA 98502

1-855-CUST FIT


Do you notice that some foods seem to cause you symptoms and suspect you may have food sensitivities? Special testing along with a dietary protocol is available.

If you would like to be tested for your food sensitivities but are too far away from our locations to meet in person, we have options.

Testing can be done as long as you have access to a lab and a FedEx drop point that has overnight air pickup. Counseling for the dietary plan can occur over the phone.

Contact us for more details on this special offer.


Need to cut back on salt but miss the flavor? Check out all the different versions of Mrs. Dash on the baking aisle of your grocery store. Choose several different ones for each type of entree you enjoy - tons of flavor without all the added salt.

Click to Read More Tips!