Nutritional Living

Has the thought that you would have to make drastic changes to your lifestyle kept you from improving your nutrition and health? There is good news! Even minor changes for the better can make major differences in your health!

VegetablesTake the first step toward improving your health by seeing a Dietitian – an expert in food and nutrition who can help you with your current medical condition, weight management, food sensitivities or general wellness planning and disease prevention.

Custom Fit Nutrition has two practice locations for your convenience; one on Mercer Island and the other in Maple Valley.

Fruit and Berry SmoothieAt Custom Fit Nutrition, you are treated as a whole person. The time is taken to hear what you have to say and then expert advice is given based on what you already do, for a true “custom fit”. It can be so simple to make a major difference in your health!

Food Sensitivity Testing at a Distance

If you are interested in having your food sensitivities tested but are too far away from either of the locations to meet in person, counseling for the dietary plan can occur over the phone and testing can be done as long as you have access to a lab and a FedEx drop point that has overnight air pickup.  Contact the dietitian for more details on this special offer.