Nutritional Living

Has the thought that you would have to make drastic changes to your lifestyle kept you from improving your nutrition and health? There is good news! Even minor changes for the better can make major differences in your health!

VegetablesTake the first step toward improving your health by seeing a Dietitian – an expert in food and nutrition who can help you with your current medical condition, food sensitivities, weight management or general wellness planning and disease prevention.
Custom Fit Nutrition has two practice locations for your convenience; one in Maple Valley and the other in Olympia.

Fruit and Berry SmoothieAt Custom Fit Nutrition, you are treated as a whole person. The time is taken to hear what you have to say and then expert advice is given based on what you already do, for a true “custom fit”. It can be so simple to make a major difference in your health!